Weigh In record (no journal entry) for 20 September 2019
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110.4 kg
Lost so far: 23.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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3030 kcal
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Fat: 136.85g | Prot: 101.11g | Carbs: 363.31g.
Lunch: Harris Teeter Sriracha Sauce, Perdue Simply Smart Organics Lightly Breaded Chicken Breast Chunks, La Banderita Carb Counter Whole Wheat Wraps, Great Value Frozen Cut Green Beans, Tomato soup. Dinner: Portillo's Big Beef (2019, no cheese or peppers), Portillo's Chocolate Cake, Portillo's Cup of Cheese Sauce, Portillo's French Fries (Large), Vienna Beef Giardiniera. Snacks/Other: Snickers Snickers Bar (1.86 oz), Lance Toasty Crackers with Real Peanut Butter, Frigo Light String Cheese, Nestle Butterfinger Bar. more...
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Gaining 1.0 kg a Week
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ogyoglethorpe89's Weight History
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