Weigh In record (no journal entry) for 22 September 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1307 kcal
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Fat: 36.32g | Prot: 49.73g | Carbs: 200.45g.
Breakfast: Kashi GOLEAN Protein & Fibre Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Tim Hortons Frozen Lemonade Original (Large). Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Peaches , Carnaby Sweet Gummy Worms, Sweets from The Earth Double Chocolate Cookies. more...
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Gaining 3.2 kg a Week
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Jenna.lightning's Weight History
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