Weigh In record (no journal entry) for 23 September 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1221 kcal
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Fat: 56.10g | Prot: 102.03g | Carbs: 81.96g.
Lunch: キャベツ, もやし, 鶏の胸肉. Dinner: しいたけ, 豚しゃぶ, 大根, もやし. Snacks/Other: 森永乳業 タニタの100kcalアイス, チョコ. more...
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steady weight
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11598onyxstreet's Weight History
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