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PLATEAU: So I seem to have hit a weight plateau. Still eating raw vegan. Last week I increased the intensity of my workouts and added an extra 3 mile hike.
I’m not discouraged...but open to any ideas??
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108.6 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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steady weight
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