Weigh In record (no journal entry) for 22 September 2019
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82.1 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1641 kcal
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Fat: 59.19g | Prot: 68.70g | Carbs: 147.25g.
Breakfast: Jabberwock's low sodium chicken sausage, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Corn, Basil, Morton Coarse Kosher Salt, Extra Virgin Olive Oil, Tomatoes, Butter (Salted). Dinner: Corona Corona Extra, Butter (Salted), Great Value Corn on The Cob, Balsamic Vinegar, Basil, Garlic, Extra Virgin Olive Oil, Tomatoes, Onions, Shiitake Mushrooms (Without Salt, Cooked), Heavy Cream, Chicken Thigh (Skin Not Eaten). Snacks/Other: Bananas. more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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