Weigh In record (no journal entry) for 22 September 2019
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87.8 kg
Lost so far: 8.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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271 kcal
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Fat: 14.59g | Prot: 14.43g | Carbs: 22.00g.
Breakfast: Egg, Tomatoes, Avocados, Food For Life Ezekiel Bread, Almond Breeze Unsweetened Vanilla Almond Milk. more...
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steady weight
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Graciela.Lado's Weight History
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