Weigh In record (no journal entry) for 22 September 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1520 kcal
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Fat: 74.60g | Prot: 83.61g | Carbs: 130.10g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Angelic Bakehouse Sprouted Seven Grain Bread, Cooked Egg, Stella Mozzarella Cheese, DAK Oven Roasted Turkey Breast, Coffee. Lunch: Olive Garden Signature Italian Dressing, Fresh'n Easy Garden Salad, Lasagna with Meat. Dinner: Taylor Farms Garden Vegetable Chopped Salad, HEB Seasoned Beef Skirt Steak. Snacks/Other: Healthy Choice Organic Fudge Bars, Tangerines (Mandarin Oranges), Kiwi Fruit, Plums , BelGioioso Fresh Mozzarella Pearls. more...
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Gaining 0.1 kg a Week
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Myriam37's Weight History
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