Weigh In record (no journal entry) for 22 September 2019
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108.0 kg
Lost so far: 41.0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1267 kcal
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Fat: 61.04g | Prot: 46.85g | Carbs: 135.11g.
Lunch: Cheese Pizza. Dinner: Planters Trail Mix Nuts, Seeds & Raisins. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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