Weigh In record (no journal entry) for 21 September 2019
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
1803 kcal
|
Fat: 29.03g | Prot: 49.61g | Carbs: 349.76g.
Breakfast: Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Tim Hortons Frozen Lemonade Original (Large). Dinner: Pizza Pizza Pepperoni Pizza (Medium), Meat Loaf Made with Beef, Heinz Tomato Ketchup, Safeway Hamburger Buns. Snacks/Other: No Name Miniature Marshmallows, Pizza Pizza Pepperoni Pizza (Medium), Fruit, Welch's Fruit Snacks, Sandwich Type Graham Crackers with Filling, Kirkland Signature Whole Strawberries, Starbucks Seasonal Fruit Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|