Weigh In record (no journal entry) for 21 September 2019
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73.3 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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943 kcal
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Fat: 47.24g | Prot: 67.18g | Carbs: 81.74g.
Breakfast: Kraft Cool Whip 95% Fat Free, All Whites 100% Liquid Egg Whites, Turkey Bacon, Flavorite Sliced Strawberries. Lunch: Salsa, Avocados , Tortilla Corn Chips. more...
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Losing 3.2 kg a Week
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EdenRule's Weight History
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