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no change. 5k this am and hosting a picnic later. going to be LOTS of steps. also going to try to time a fast mile today to compete with my gf... hoping to crush her 8:58 mile time. stay tuned
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54.9 kg
Lost so far: 8.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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425 kcal
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Fat: 14.39g | Prot: 1.29g | Carbs: 68.95g.
Lunch: Bananas , Honey Stinger Stinger Waffle. more...
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steady weight
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kaylinrenee's Weight History
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