|
Weight is creeping back on. I'll have a good healthy week from now though apart from the full English I just had 😋
|
90.9 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
1664 kcal
|
Fat: 96.65g | Prot: 78.09g | Carbs: 106.15g.
Breakfast: Coffee with Milk and Sugar, Tesco Lincolnshire Sausages, Fried Egg , Sainsbury's Fried Bread, Heinz Baked Beans , Tesco Bacon, Tomatoes. Dinner: Marks & Spencer Cauliflower Cheese. Snacks/Other: KP Original Salted Peanuts. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|