Weigh In record (no journal entry) for 21 September 2019
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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909 kcal
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Fat: 43.56g | Prot: 47.95g | Carbs: 86.01g.
Breakfast: ВкусВилл Авокадо Хаас, Сыр Моцарелла, Пятерочка Чиабатта , Яичный Белок, Кокосовое Масло, Дымов Ветчина из Индейки, Сгущенка. Snacks/Other: Арахис, Геркулес Монастырский. more...
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Losing 0.8 kg a Week
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rita_leoleo's Weight History
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