Weigh In record (no journal entry) for 21 September 2019
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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124 kcal
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Fat: 6.61g | Prot: 5.00g | Carbs: 11.18g.
Breakfast: Doppel Herz Омега 3-6-9, Юбилейное Печенье с Темной Глазурью, Брест Литовск Сыр Классический 45%, Аладушкин Хлеб Бородинский Заварной. more...
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Losing 1.4 kg a Week
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e_zayarnaya's Weight History
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