Weigh In record (no journal entry) for 21 September 2019
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96.6 kg
Lost so far: 11.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1504 kcal
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Fat: 58.45g | Prot: 107.15g | Carbs: 138.71g.
Breakfast: LU Petit Beurre. Lunch: Petite Friture, Salade Composée, Pommes de Terre Frites, Filet de Perche, Filet de Perche. Dinner: Sucre, Framboises, Fromage Blanc, Pommes de Terre Vapeur, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Cornet de Glace au Chocolat. more...
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Losing 2.1 kg a Week
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zéliecécile's Weight History
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