Weigh In record (no journal entry) for 21 September 2019
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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972 kcal
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Fat: 49.30g | Prot: 47.67g | Carbs: 85.44g.
Breakfast: ВкусВилл Вареная Сгущенка, Масло Подсолнечное, Помидоры, Яйцо, Любимая Чашка Молоко 1,5%, Гарнец Овсяная Мука. Lunch: Говядина Тушеная, Гречка Отварная. more...
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Losing 0.4 kg a Week
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Ekaterina_k38's Weight History
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