Weigh In record (no journal entry) for 20 September 2019
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73.8 kg
Lost so far: 3.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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770 kcal
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Fat: 34.80g | Prot: 25.00g | Carbs: 92.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Subway 6" Tuna, Blue Bell Cherry Vanilla Ice Cream. more...
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Losing 3.2 kg a Week
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EdenRule's Weight History
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