Weigh In record (no journal entry) for 20 September 2019
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93.1 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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222 kcal
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Fat: 16.26g | Prot: 8.04g | Carbs: 10.07g.
Breakfast: Toasted White Bread, Land O'Lakes Unsalted Sweet Butter, Coffee. Snacks/Other: Tillamook Medium Cheddar Cheese, Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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JeffinAurora's Weight History
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