Weigh In record (no journal entry) for 20 September 2019
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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420 kcal
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Fat: 16.50g | Prot: 17.70g | Carbs: 50.40g.
Breakfast: Простоквашино Ряженка 4%, Био Баланс Йогурт Питьевой со Злаками. more...
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Losing 1.4 kg a Week
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astasovaarina's Weight History
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