Weigh In record (no journal entry) for 20 September 2019
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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886 kcal
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Fat: 11.87g | Prot: 93.27g | Carbs: 107.25g.
Breakfast: Оливковое Масло, Морковь. Lunch: Помидоры, Рыба на Пару. Dinner: Груша, Нектарины, Сливы. more...
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Losing 3.5 kg a Week
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svlight77's Weight History
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