Weigh In record (no journal entry) for 20 September 2019
|
85 kg
Lost so far: 19.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
805 kcal
|
Fat: 34.65g | Prot: 50.27g | Carbs: 80.95g.
Lunch: RED Молочный Шоколад с Орехами , Кофе с Молоком, Пискаревский Творожная Масса Сладкая с Изюмом. Dinner: Макдоналдс Капучино (0,3 L), Чизкейк ПП. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|