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LCHF zgodnie. planem
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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534 kcal
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Fat: 36.85g | Prot: 47.85g | Carbs: 3.12g.
Dinner: Tarczyński Kabanosy Chilli, Milk Land Ser Gouda w Plastrach, Nasze Smaki Specjał z Szynką . more...
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Losing 0.7 kg a Week
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