Weigh In record (no journal entry) for 17 August 2010
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69.9 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1159 kcal
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Fat: 43.53g | Prot: 52.76g | Carbs: 139.81g.
Breakfast: coffee, fat free coffee mate, Great Value no sugar added french vanilla. Lunch: beef hot dog, squash. Dinner: mayo, salmon. Snacks/Other: 3 musketeers fun size, reduced fat cheez-it. more...
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Gaining 0.4 kg a Week
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ShortRound's Weight History
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