eli white's Journal, 30 Jan 13

eli white's Profile | < Previous Entry |Next Entry >

thats morning no clothes

111.6 kg Lost so far: 0 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2013:

981 kcal

Fat: 24.38g | Prot: 46.15g | Carbs: 156.08g. Breakfast: Fruit Naturals Red Grapefruit in 100% Juice, Egg, Whole Wheat Bread. Lunch: Cantaloupe Melons, Light New England Clam Chowder. Dinner: Fresco Soft Taco - Chicken, Lean Cuisine Mushroom Mezzaluna Ravioli. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...

2798 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eli white's Weight History

View Complete History

eli white's Journal, 30 Jan 13

Submit a Comment

eli white's Weight History