Weigh In record (no journal entry) for 19 September 2019
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74.2 kg
Lost so far: 2.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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668 kcal
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Fat: 30.80g | Prot: 14.75g | Carbs: 85.83g.
Lunch: Croissant, Brownie, Deli Turkey or Chicken Breast Meat, Lay's Barbecue Potato Chips. more...
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Losing 0.3 kg a Week
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EdenRule's Weight History
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