Weigh In record (no journal entry) for 20 September 2019
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62.5 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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930 kcal
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Fat: 33.09g | Prot: 47.27g | Carbs: 5.87g.
Breakfast: 탐앤탐스 빠다커피. Lunch: 아이스 아메리카노. Dinner: 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, KFC 핫크리스피 치킨, KFC 오리지널치킨. more...
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Gaining 0.2 kg a Week
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avocado.cheese's Weight History
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