Aurora2019's Journal, 19 Sep 19

Did a Fast day yesterday and if I count it as IF almost 47 hours. I”ll stop tonight. The scale finally moved! Slow and steady.
79.2 kg Lost so far: 6.1 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.
Losing 3.2 kg a Week


Comments 
My goodness Alix that was a long time. I know you are careful to not over do things when you are fasting. We had a long walk on top of it as well. Glad the scale moved! This week has been a slog for me.  
19 Sep 19 by member: 59Carol

     
 

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Aurora2019's Weight History


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