Weigh In record (no journal entry) for 19 September 2019
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108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1539 kcal
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Fat: 79.75g | Prot: 69.71g | Carbs: 151.42g.
Lunch: Lollicup Taro Milk Tea, Poke Bowl. Dinner: Planters Trail Mix Nuts, Seeds & Raisins. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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