Weigh In record (no journal entry) for 30 January 2013
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2013:
|
451 kcal
|
Fat: 13.25g | Prot: 26.63g | Carbs: 57.17g.
Breakfast: Coffee, green tea, snap peas, Egg. Lunch: coffee, Lean Cuisine salad additions. Snacks/Other: apple, v8 low sodium. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|