Weigh In record (no journal entry) for 19 September 2019
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53.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1358 kcal
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Fat: 58.45g | Prot: 123.67g | Carbs: 90.20g.
Breakfast: Kalaneuvos Kylmäsavustettu Kirjolohifileesiivu, Leipomo Rosten Siemen Rapeat, Омлет с Помидорами. Lunch: Помидоры Черри, Рис Вареный, Огурец (с Кожурой), Руккола, Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо. Snacks/Other: Lohilo Cookie Dough, Baltais Proteiinijogurttijuoma Greippi-Inkivääri, Valio Profeel Suklaa Proteiinivanukas. more...
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Losing 0.9 kg a Week
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AliceButch's Weight History
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