Weigh In record (no journal entry) for 19 September 2019
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1010 kcal
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Fat: 23.92g | Prot: 184.72g | Carbs: 0.00g.
Breakfast: Куриное Филе. Lunch: Nutiva Кокосовое Масло, Куриное Филе. Dinner: Куриное Филе, Куриное Филе. more...
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steady weight
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