Weigh In record (no journal entry) for 19 September 2019
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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721 kcal
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Fat: 28.08g | Prot: 50.45g | Carbs: 67.81g.
Breakfast: Мастер Пироговъ Слойка с Сыром, Чай с Лимоном и Сахаром, Bio Max Био-Йогурт Персик-Курага, Простоквашино Творог 2%. more...
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Losing 2.8 kg a Week
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kotofeinat's Weight History
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