Weigh In record (no journal entry) for 19 September 2019
|
80.9 kg
Lost so far: 37.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
1479 kcal
|
Fat: 52.04g | Prot: 135.54g | Carbs: 113.87g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: REWE Putenbrustfilet, St.Mang Original Allgäuer Limburger Leicht, Gekochtes Ei, Semmel. Dinner: TiP Forellenfilets Geräuchert, Semmel, Grandessa Chocolate Nougat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|