Weigh In record (no journal entry) for 19 September 2019
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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338 kcal
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Fat: 4.03g | Prot: 29.54g | Carbs: 48.96g.
Breakfast: Café. Lunch: Mostaza Dijon, Cebollas Rojas, Tomates, Espinacas, Pechuga de Pollo a la Plancha, Fresas. Snacks/Other: Wasa Pan , Manzana. more...
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Losing 7 kg a Week
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Bella1734's Weight History
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