Weigh In record (no journal entry) for 19 September 2019
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94 kg
Lost so far: 37 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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855 kcal
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Fat: 43.64g | Prot: 50.65g | Carbs: 66.49g.
Breakfast: 365 Дней Сыр Эдам, Vasco Go!Muffin Шоколадный. Lunch: Горный Университет Салат "Витаминный", Гречка Отварная, Печеночные Оладьи. more...
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Losing 5.6 kg a Week
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no_slim_lady's Weight History
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