Weigh In record (no journal entry) for 19 September 2019
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77.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2675 kcal
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Fat: 112.16g | Prot: 78.77g | Carbs: 280.62g.
Breakfast: Pomme, Naturalia Noisettes Décortiquées Bio, Café, Miel, Biothentic Graines de Chia, Bjorg Flocons d'avoine Complète, Auchan Fromage Blanc 3,2%. Lunch: Café, Banana Split, Saint Eloi Salsifis, Salade Verte, Golden Sun Riz Long Grain, Carrefour Quiche au Saumon. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Auchan Huile de Noix, Maille Vinaigre Balsamique de Modène, Saveurs de Nos Régions Feuillantine Comtoise, Tomates. Snacks/Other: Café, Picard 16 Autres Mignardises, Crémant. more...
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Gaining 1.4 kg a Week
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