Weigh In record (no journal entry) for 19 September 2019
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64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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3106 kcal
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Fat: 109.82g | Prot: 183.55g | Carbs: 201.47g.
Lunch: キャベツ, 鶏の胸肉, もやし. Dinner: 中華そば, サントリー ビームハイボール, マルガリータ, ラムコーク, マティーニ, イカの揚げ物, ベイシア 野菜揚げ, 串カツ, 焼き鳥. Snacks/Other: チョコ. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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