Weigh In record (no journal entry) for 18 September 2019
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98.2 kg
Lost so far: 24.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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3258 kcal
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Fat: 48.45g | Prot: 88.99g | Carbs: 323.01g.
Breakfast: President's Choice Power Quencher 2. Dinner: Pringles Reduced Fat Original, President's Choice Chocolate Chip Cookie Chips, President's Choice Power Quencher 2, No Name Peas and Carrots, President's Choice Blue Menu Spicy Chicken Vindaloo. Snacks/Other: Port Wine, Pringles Reduced Fat Original, Old Mill Whole Wheat Bread, President's Choice Blue Menu Chicken Burgers, Busch Beer. more...
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steady weight
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dezzyfox55's Weight History
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