Weigh In record (no journal entry) for 18 September 2019
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93.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2043 kcal
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Fat: 83.61g | Prot: 93.79g | Carbs: 231.86g.
Breakfast: Coffee, Great Value Half & Half, Sugar, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Babybel Mini Original Cheese, Adams Organic Peanut Butter Creamy, Bananas, Trader Joe's Sliced Sharp Cheddar Cheese, Earth Balance Natural Buttery Spread, English Muffin. Dinner: Pork Curry, White Rice, Wagamama Chili Chicken Ramen. Snacks/Other: Trader Joe's Chocolate Chip Cocoa Meringues. more...
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Losing 5.1 kg a Week
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hollywoodoregon's Weight History
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