Emily Little 's Journal, 18 Sep 19

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Weigh In record (no journal entry) for 18 September 2019

61.7 kg Lost so far: 12.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

1061 kcal

Fat: 22.57g | Prot: 39.14g | Carbs: 174.28g. Dinner: Meatless Spaghetti Sauce, Spinach , Shadybrook Farms Ground Turkey 93/7, Spaghetti. Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...

2141 kcal

Exercise: appp - 13 minutes, app - 13 minutes, Running (jogging) - 5/mph - 15 minutes, Sexual Activity - 15 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Emily Little 's Weight History

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Emily Little 's Journal, 18 Sep 19

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Emily Little 's Weight History