Weigh In record (no journal entry) for 18 September 2019
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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131 kcal
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Fat: 0.32g | Prot: 12.80g | Carbs: 20.65g.
Dinner: Домик в деревне Творог Обезжиренный 0,1%, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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SDlyutrov's Weight History
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