Weigh In record (no journal entry) for 18 September 2019
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71.6 kg
Lost so far: 28.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1421 kcal
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Fat: 49.14g | Prot: 179.90g | Carbs: 39.94g.
Breakfast: Тавр Ветчина Фитнес Формат, Ясно Солнышко Овсяные Хлопья #2, Яичный Белок. Lunch: Chikalab Chikapie Кокос, Chikalab Chikabar Кокос, Лимон, Лимонный Сок, Maggi Бульонный Кубик, Куриное Филе Вареное, Shirataki Широтаки. Dinner: Нектарины, Куриное Филе Вареное. more...
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Gaining 1.4 kg a Week
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lerochkaww's Weight History
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