Weigh In record (no journal entry) for 30 January 2013
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110.0 kg
Lost so far: 39.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1150 kcal
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Fat: 35.50g | Prot: 44.00g | Carbs: 161.00g.
Breakfast: Milk & Granola Bars - Strawberry. Lunch: Four Cheese Pizza, Steak & Cheese Chimichangas. Snacks/Other: Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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