halfeaten's Journal, 17 Aug 10

Weigh In record (no journal entry) for 17 August 2010
53.6 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:
1285 kcal Fat: 40.75g | Prot: 73.08g | Carbs: 175.78g.   Breakfast: Kelloggs raisin bran, Milk 1%. Lunch: tuna, avocado, tomato, pita bread, olafson. Snacks/Other: grapefruit, snap peas, avocado, tomato, pita bread, Olafson, tuna, canned. more...
Gaining 0.1 kg a Week

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halfeaten's Weight History


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