Weigh In record (no journal entry) for 18 September 2019
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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414 kcal
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Fat: 22.37g | Prot: 32.42g | Carbs: 23.71g.
Breakfast: Huevo Frito, Café, Café. Lunch: Merluza Plancha, Espinacas. Snacks/Other: Nueces, Manzana Golden. more...
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steady weight
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Bella1734's Weight History
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