arnaud91280's Journal, 18 Sep 19

Weigh In record (no journal entry) for 18 September 2019
88.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:
3072 kcal Fat: 97.72g | Prot: 220.86g | Carbs: 323.44g.   Breakfast: Figues, Melon, Myprotein Oméga 3, Lidl Bacon Fumé, Blanc d'Oeuf, Oeuf. Lunch: Freshona Petit Pois Carottes , Le Gaulois Aiguillettes de Poulet. Dinner: Pêches, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Freshona Haricots Verts Extra Fins , Green Grocer's Légumes Vapeurs , Lidl Steak Haché Façon Bouchère 5%, Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
Gaining 8.4 kg a Week

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arnaud91280's Weight History


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