bae763's Journal, 18 Sep 19

Weigh In record (no journal entry) for 18 September 2019

68.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2019:

1127 kcal

Fat: 40.75g | Prot: 37.16g | Carbs: 156.34g. Breakfast: 매일 아몬드 브리즈 오리지널, 아보카도, 계란후라이. Lunch: UCC 블랙커피, 뷔페. Snacks/Other: 레몬즙. more...

1670 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.9 kg a Week


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bae763's Weight History