Weigh In record (no journal entry) for 18 September 2019
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75.1 kg
Lost so far: 14.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1559 kcal
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Fat: 69.97g | Prot: 100.84g | Carbs: 129.95g.
Breakfast: Лимак Хлеб Бутербродный, От Сундаревых Кефир. Lunch: Тушёная Индейка с Магги, Помидоры, Огурец (с Кожурой). Snacks/Other: Гроспирон Мороженое Кедровый Пломбир, Chikalab Chikabar Tiramisu, Fitness Хлопья из Цельной Пшеницы. more...
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Losing 0.7 kg a Week
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Julia_zav's Weight History
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