Weigh In record (no journal entry) for 18 September 2019
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1619 kcal
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Fat: 67.38g | Prot: 95.64g | Carbs: 150.29g.
Lunch: キャベツ, 鶏の胸肉, もやし. Dinner: もつ鍋, サラダ, テーブルマーク 白飯. Snacks/Other: チョコ, ハーゲンダッツ ほうじ茶ラテ. more...
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Gaining 4.2 kg a Week
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11598onyxstreet's Weight History
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