Weigh In record (no journal entry) for 17 September 2019
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90.8 kg
Lost so far: 13.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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427 kcal
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Fat: 27.20g | Prot: 14.26g | Carbs: 33.62g.
Breakfast: Grapefruit, Coffee, Toasted Bread, Peanut Butter. Lunch: Bumble Bee Tuna Salad with Crackers. more...
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Gaining 1.3 kg a Week
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ThugAngel1's Weight History
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